Adjustable Weight Bench
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Adjustable Weight Bench 900
The Bench 900 is built for serious home training with a wide range of incline settings and a rock-solid feel. With seven backrest positions and two seat positions, it’s designed to support flat benching, incline pressing, decline work, shoulder pressing, and core training, while helping you stay locked in with a safe, stable setup.
7 Backrest Angles
Change the backrest angle to target different muscle groups and match your training plan:
- Flat bench (0°)
- Incline bench: 15°, 30°, 45°, 60°
- Upright press position: 80° (ideal for shoulder work)
- Decline bench: -15°
Adjustable Seat for Safer Positioning
In addition to the backrest settings, the seat adjusts to two positions so you can stay stable through incline work and sit-up variations, helping prevent sliding and making it easier to maintain good form.
Ultra-Stable, Built for Heavy Training
Non-slip end caps keep the bench planted, even during intense sessions. The feet are height-adjustable to level the bench on uneven floors. Once set up, it stays put. Integrated wheels make it easy to reposition between exercises.
Assembly: delivered unassembled. Typical setup time is about 15 minutes (instructions and a setup video are available via the manufacturer support page).
Specifications
| Dimensions (assembled) | 55.5 in L x 20.1 in W x 16.1 in H |
| Bench weight | 42.5 lb (19.3 kg) |
| Box dimensions | 46.5 x 10.2 x 17.3 in |
| Box weight | 48.5 lb (22 kg) |
| Backrest angles | -15°, 0°, 15°, 30°, 45°, 60°, 80° |
| Seat adjustment angles | 0°, 10°, 15° |
| Max user weight | 286 lb (130 kg) |
| Max total load capacity | 661 lb (300 kg) (user + weights) |
| Work load | 375 lb (170 kg) |
| Mobility | Wheels included |
| Material | Steel frame |
| Foldable | No |
| Bar spotter | No |
| Leg developer / roller | No |
| Curl pad | No |
| Dip bars | No |
| Seat dimensions | 12.6 in L x 11.8–13.4 in W |
| Backrest dimensions | 36.2 in L x 10.2–11.8 in W |
Measurements are approximate conversions from the manufacturer’s metric specs.
Use & Care
- Indoor use only. Store in a dry environment.
- Max user weight: 286 lb. Max total load: 661 lb.
- Wipe down with a damp cloth after training to remove sweat and reduce wear.
- To protect upholstery, consider using a towel during workouts.
Cleaning
- Do not machine wash.
- Do not dry clean.
- Do not iron.
- Do not tumble dry.
- Do not use bleach.
Warranty
2-year warranty (as provided by the manufacturer).
Replacement Parts
Many components are replaceable (seat pad, backrest, roller foam, screw set, wheels). Check the manufacturer parts catalog for exact compatibility and reference numbers.
Use this accordion to add info such as Materials, Sizing, Features, and Specifications.
Designed to perform, session after session
Our equipment is built for consistent performance during strength and conditioning workouts. From materials to mechanics, every detail supports stability, control, and long-term reliability in home training setups.
Built for controlled strength training
Designed to support focused, stable lifts, this equipment allows you to train with confidence through every rep. Ideal for pressing movements, compound lifts, and progressive strength work at home.
